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The Fitness Promise

 
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 My name is Matt Marshall.  I'm a certified personal trainer and founder of Fitness Under Oath.

But I've got a confession to make.  

Even though fitness is my "job" I don't especially love working out.  Sure, I love the results. But I don't always love the process.

And I especially detest training abs. 

To me, ab training is <yawn> just too boring and the results are just too slow. So I usually skip it all together. But I had a beach vacation coming up and I wanted my abs to look good.